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Creamy Marry Me Chicken Pasta recipe featuring tender chicken, sun-dried tomatoes, fresh spinach, and Parmesan cheese in a rich garlic cream sauce. A delicious and easy 30-minute pasta dish perfect for dinner.

Easy Marry Me Chicken Pasta Recipe(Ready in 30 Minutes)

5 from 1 vote
A creamy, romantic Marry Me Chicken Pasta dish featuring tender chicken breasts in a sun-dried tomato cream sauce with Parmesan cheese and fresh basil.
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Prep Time 15 minutes
Cook Time 30 minutes
Servings: 6
Course: Main Course
Cuisine: American, Italian
Calories: 785
Ingredients Equipment Method Nutrition Notes

Ingredients
  

the Chicken:
  • 4 medium chicken breasts boneless and skinless
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • Salt and freshly ground black pepper to taste
  • 2 tablespoons olive oil
the Sauce:
  • 3 tablespoons butter
  • 4 cloves garlic minced
  • ½ cup sun-dried tomatoes chopped
  • 1 teaspoon Italian seasoning
  • ½ teaspoon red pepper flakes
  • 2 cups heavy cream
  • 1 cup chicken broth
  • 1 cup freshly grated Parmesan cheese
  • Fresh basil leaves for garnish
the Pasta:
  • 1 pound fettuccine or penne pasta
  • Reserved pasta water as needed

Equipment

  • Large skillet or sauté pan
  • Large pot for pasta
  • Sharp knife for cutting chicken
  • Cheese grater
  • Measuring cups and spoons

Method
 

Prepare the Chicken
  1. Season the chicken breasts generously with Italian seasoning, garlic powder, salt, and pepper on both sides.
  2. Heat olive oil in a large skillet over medium-high heat.
  3. Cook the chicken for 5-7 minutes per side until golden brown and cooked through (internal temperature should reach 165°F).
  4. Remove chicken from the skillet and set aside.
Cook the Pasta
  1. Bring a large pot of salted water to a boil.
  2. Cook pasta according to package directions until al dente.
  3. Reserve 1 cup of pasta water before draining.
  4. Drain pasta and set aside.
Make the Sauce
  1. In the same skillet used for chicken, melt butter over medium heat.
  2. Add minced garlic and sauté for 1 minute until fragrant.
  3. Add sun-dried tomatoes, Italian seasoning, and red pepper flakes.
  4. Pour in heavy cream and chicken broth, stirring to combine.
  5. Bring to a gentle simmer and cook for 5 minutes until slightly thickened.
  6. Stir in Parmesan cheese until melted and smooth.
Combine and Serve
  1. Slice the chicken breasts into strips.
  2. Add the cooked pasta to the sauce, tossing to coat evenly.
  3. Add reserved pasta water as needed to reach desired consistency.
  4. Return chicken to the skillet and heat through.
  5. Garnish with fresh basil and additional Parmesan cheese.

Nutrition

Calories: 785kcalCarbohydrates: 58gProtein: 42gFat: 45gSaturated Fat: 24gCholesterol: 195mgSodium: 680mgFiber: 3g

Notes

  • Use freshly grated Parmesan for best results
  • Don't rinse the pasta after cooking
  • Add pasta water gradually to achieve desired sauce consistency
  • For a lighter version, substitute half-and-half for heavy cream

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