Cottage Cheese Taco Bowl

5 from 1 vote

This high-protein Cottage Cheese Taco Bowl combines savory flavors and creamy textures in a quick and satisfying meal.

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Prep Time 10

Cook Time 20

Total Time 28

Total Time 58

Servings: 6

Course: Main Course

Cuisine: American, Mexican

Calories: 471

Ingredients Method Nutrition Notes

Ingredients

2 large sweet potatoes peeled and diced
1 tablespoon avocado oil spray for roasting
½ teaspoon salt for seasoning
½ teaspoon paprika adds mild smokiness
½ teaspoon garlic powder for savory depth
1.1 lbs grassfed ground beef for lean flavorful protein
¾ teaspoon salt seasoning
1 teaspoon paprika adds smoky flavor
1 teaspoon chili powder for heat
1 teaspoon garlic powder savory note
1 teaspoon onion powder for umami
1 large avocado sliced adds creaminess
18 oz 2% cottage cheese rich in protein
Crushed red pepper for spice
Hot honey optional for drizzle

Method

Add the sweet potato cubes to the air fryer and lightly coat with oil. Sprinkle with the salt, paprika, and garlic powder, tossing to evenly coat. Air fry for 18 minutes, shaking halfway through.
In a skillet, cook the ground beef with the seasoning until browned, about 5-7 minutes.
Assemble the bowl by adding 1 cup of roasted sweet potatoes, 4 oz of the cooked ground beef, ⅓ of the sliced avocado, and ½ cup of cottage cheese to a serving dish.
Top with crushed red pepper and drizzle with hot honey. Finish with a light seasoning of salt and pepper, if desired.

Nutrition

Serving: 350gCalories: 471kcalCarbohydrates: 43gProtein: 42gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gTrans Fat: 0.4gCholesterol: 75mgSodium: 1368mgPotassium: 1339mgFiber: 9gSugar: 11gVitamin A: 24444IUVitamin C: 12mgCalcium: 141mgIron: 4mg

Notes

A creamy, high-protein bowl with spicy and savory flavors, perfect for meal prepping or a quick post-workout meal.

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