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–+ servings
Homemade cheesy garlic chicken wraps with grilled chicken and creamy garlic cheese sauce melting from a toasted tortilla, served fresh and gooey.

Cheesy Garlic Chicken Wraps

5 from 1 vote
Crispy, Cheesy Garlic Chicken Wraps packed with tender chicken and melty cheese, made in under 30 minutes with pantry staples. A perfect weeknight lifesaver or crowd-pleasing party dish.
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Prep Time 10 minutes
Cook Time 10 minutes
Make-Ahead 15 minutes
Total Time 35 minutes
Servings: 4
Course: Main Course
Cuisine: American
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For Garlic Butter:
  • 4 tablespoon Butter - Softened
  • 3 Garlic cloves - Finely minced
  • 1 tablespoon Parsley - Chopped, fresh
  • 1 pinch Salt
  • 1 dash Italian seasoning - Optional
For Wraps:
  • 4 Flour tortillas - Large size
  • 2 cups Cooked chicken - Shredded or diced
  • 1.5 cups Shredded cheese - Mozzarella/cheddar mix ideal
  • 0.25 cup Parmesan cheese - Grated
  • Optional add-ins - Diced peppers, onion, spinach

Equipment

  • Large skillet (Or griddle)
  • Spatula (For flipping wraps)
  • Cutting board (For prep)
  • Knife (For cutting chicken/vegetables)
  • Mixing bowl (For garlic butter)
  • Measuring spoons (For seasoning the garlic butter)
  • Cheese grater (Optional, for fresh grated cheese)

Method
 

  1. Mix softened butter with minced garlic, parsley, salt, and Italian seasoning. Set aside.
  2. Lay tortillas flat. Spread garlic butter on one side. Add chicken and cheeses to one half, plus any extra veggies. Fold into a half-moon shape.
  3. Heat skillet over medium-low. Place wraps butter-side-down. Cook 2–3 mins per side, until golden and crispy. Flip carefully.
  4. Let cool slightly, then slice each wrap in half. Serve with dipping sauces like ranch or marinara.
  5. Assemble wraps in advance and refrigerate. Cook fresh when ready to serve or keep warm in a low oven.

Nutrition

Serving: 1wrapCalories: 480kcalCarbohydrates: 28gProtein: 32gFat: 28gSaturated Fat: 13gPolyunsaturated Fat: 2.5gMonounsaturated Fat: 8gTrans Fat: 0.2gCholesterol: 95mgSodium: 620mgPotassium: 410mgFiber: 2gSugar: 1gVitamin A: 820IUVitamin C: 4mgCalcium: 290mgIron: 2mg

Notes

Nutrition information is automatically calculated and should be considered an approximation. Actual values may vary based on specific ingredients used and portion sizes.Feel free to add more of your favorite toppings.

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